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Spring Cooking: Seasonal Recipes & Ideas

Spring is finally here, and what better way to welcome the fresh blooms and warm breeze than with some delicious seasonal recipes? Whether you're a seasoned cook or just starting out in the kitchen, there's something magical about the flavors and ingredients that come with the arrival of spring. From bright and colorful salads to flavorful grilled dishes, there's no shortage of inspiration when it comes to spring cooking. So why not take advantage of the season and try out some new recipes? In this article, we'll explore some of the best spring recipes and ideas to help you create delicious and healthy meals that celebrate the season. Whether you're looking for light and refreshing dishes or hearty and comforting meals, we've got you covered. So grab your apron and get ready to whip up some delicious springtime cuisine!

Cooking tips for spring ingredients

Spring is a time when fresh produce is abundant, and there are many delicious ingredients to choose from. One of the best ways to celebrate the season is by incorporating these ingredients into your cooking. Here are some tips to help you make the most of spring ingredients:

1. Asparagus

Asparagus is one of the most popular spring vegetables, and for good reason. It's versatile, delicious, and packed with nutrients. When shopping for asparagus, look for bright green spears with tight tips. To prepare asparagus, simply snap off the woody ends and discard them. Then, toss the asparagus with a little olive oil, salt, and pepper, and roast it in the oven for a few minutes until it's tender and slightly caramelized.

2. Berries

Berries are another springtime favorite, and they're perfect for adding a burst of sweetness to your dishes. Whether you prefer strawberries, blueberries, raspberries, or blackberries, there are many ways to incorporate them into your cooking. Try adding them to a salad for a pop of color and flavor, or use them to make a delicious dessert like strawberry shortcake.

3. Peas

Peas are a staple of spring cooking, and they're a great source of fiber, protein, and vitamins. To prepare fresh peas, simply shell them and blanch them in boiling water for a few minutes until they're tender. Then, toss them with a little butter and mint for a refreshing side dish.

Spring Meal Ideas
Lemony Vegetable Barley Salad

Lemony Vegetable Barley Salad is a dairy free, lacto ovo vegetarian, and vegan recipe with 6 servings. For 55 cents per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 5g of protein, 6g of fat, and a total of 188 calories. Not a lot of people made this recipe, and 1 would say it hit the spot. It is brought to you by Taste of Home. It works well as a hor d'oeuvre. Head to the store and pick up onion, basil, celery, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 40 minutes. Overall, this recipe earns a good spoonacular score of 78%. If you like this recipe, take a look at these similar recipes: Lemony Vegetable Barley Pilaf, Lemony Spring Vegetable and Barley Bowl, and Lemony Barley Salad with Kale Pesto.

Vegetable Rice Salad

If you have around 5 minutes to spend in the kitchen, Vegetable Rice Salad might be an outstanding gluten free and lacto ovo vegetarian recipe to try. This recipe makes 6 servings with 212 calories, 2g of protein, and 14g of fat each. For 61 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. If you have sugar, cauliflowerets, green onions, and a few other ingredients on hand, you can make it. It works well as an inexpensive hor d'oeuvre. 1 person has made this recipe and would make it again. It is brought to you by Taste of Home. All things considered, we decided this recipe deserves a spoonacular score of 26%. This score is rather bad. If you like this recipe, you might also like recipes such as Rice Vegetable Salad, Spring Vegetable-Rice Salad, and Basmati Rice And Summer Vegetable Salad.

Bakery Frosting

If you want to add more gluten free, dairy free, and fodmap friendly recipes to your recipe box, Bakery Frosting might be a recipe you should try. This recipe makes 24 servings with 305 calories, 0g of protein, and 18g of fat each. For 46 cents per serving, this recipe covers 1% of your daily requirements of vitamins and minerals. Head to the store and pick up almond extract, powdered nondairy creamer, food coloring, and a few other things to make it today. 1 person found this recipe to be scrumptious and satisfying. It works well as a cheap frosting. From preparation to the plate, this recipe takes about 10 minutes. It is brought to you by Taste of Home. All things considered, we decided this recipe deserves a spoonacular score of 7%. This score is very bad (but still fixable). Users who liked this recipe also liked Magnolia Bakery's Vanilla Birthday Cake and Frosting, Bakery Icing, and Bakery Spring Cookies.

Lemon Vinaigrette Potato Salad

If you have around 40 minutes to spend in the kitchen, Lemon Vinaigrette Potato Salad might be a spectacular gluten free, dairy free, lacto ovo vegetarian, and whole 30 recipe to try. This recipe serves 12 and costs 41 cents per serving. One serving contains 99 calories, 2g of protein, and 2g of fat. This recipe is liked by 1 foodies and cooks. It works well as an inexpensive side dish. It will be a hit at your The Fourth Of July event. Head to the store and pick up basil, potatoes, lemon juice, and a few other things to make it today. It is brought to you by Taste of Home. With a spoonacular score of 51%, this dish is good. Try Potato Salad With Lemon-Dill Vinaigrette, Potato Salad + Preserved Lemon & Dill Vinaigrette, and Spring Vegetable Potato Salad with Lemon Dijon Vinaigrette for similar recipes.

Basil Grilled Chicken

Basil Grilled Chicken is a gluten free and primal recipe with 4 servings. For $1.33 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. This main course has 262 calories, 25g of protein, and 17g of fat per serving. This recipe from Foodnetwork has 1 fans. A mixture of basil springs, pepper, parmesan, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is perfect for The Fourth Of July. From preparation to the plate, this recipe takes roughly 30 minutes. With a spoonacular score of 39%, this dish is rather bad. If you like this recipe, take a look at these similar recipes: Grilled Basil Chicken Sandwiches, Grilled Lemon Basil Chicken, and Basil Marinated Grilled Chicken.

Thai Beef Pasta Salad

Thai Beef Pasta Salad is a dairy free recipe with 6 servings. One portion of this dish contains approximately 23g of protein, 17g of fat, and a total of 381 calories. For $2.52 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. This recipe is typical of Asian cuisine. It works best as a main course, and is done in approximately 30 minutes. Head to the store and pick up pepper sauce, spring mix salad greens, garlic clove, and a few other things to make it today. It is brought to you by Taste of Home. Only a few people made this recipe, and 1 would say it hit the spot. Overall, this recipe earns a solid spoonacular score of 51%. Try Tiger Cries Salad (a Spicy Thai Beef Salad), Thai Pasta Salad, and My O My.. Best Thai Beef Salad Ever! for similar recipes.

Braised Lettuce and Peas

The recipe Braised Lettuce and Peas can be made in roughly 20 minutes. One portion of this dish contains around 9g of protein, 5g of fat, and a total of 167 calories. This recipe serves 3. For 89 cents per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. If you have baby peas, vegetable oil, shallots, and a few other ingredients on hand, you can make it. 1 person were impressed by this recipe. Not a lot of people really liked this side dish. It is brought to you by Foodnetwork. It is a good option if you're following a lacto ovo vegetarian diet. With a spoonacular score of 71%, this dish is good. Similar recipes include Braised Leeks, Peas, and Lettuce, Peas Braised with Lettuce and Onions, and Braised Peas With Spring Onions And Lettuce.

Salad with Carrots

Salad with Carrots might be a good recipe to expand your hor d'oeuvre recipe box. One serving contains 237 calories, 3g of protein, and 18g of fat. This recipe serves 4. For 32 cents per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 10 minutes. 1 person found this recipe to be yummy and satisfying. If you have carrots, raisins, peanut butter, and a few other ingredients on hand, you can make it. It is brought to you by Taste of Home. It is a good option if you're following a gluten free, dairy free, and lacto ovo vegetarian diet. All things considered, we decided this recipe deserves a spoonacular score of 42%. This score is good. Try Roasted Carrots & Parsnips with Balsamic Honey Glaze (or just carrots), Peas and Carrots Spring Salad, and Watercress Salad With Carrots And Jicama for similar recipes.

Salad with Vinaigrette

Salad with Vinaigrette might be a good recipe to expand your hor d'oeuvre repertoire. This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe serves 5 and costs 94 cents per serving. One serving contains 157 calories, 1g of protein, and 15g of fat. Head to the store and pick up cucumber, tomato, lemon juice, and a few other things to make it today. It is brought to you by Taste of Home. From preparation to the plate, this recipe takes approximately 15 minutes. 1 person has tried and liked this recipe. Taking all factors into account, this recipe earns a spoonacular score of 18%, which is not so great. Spring Cobb Salad with Raspberry Basil Vinaigrette + Mason Jar Salad, Spring Cobb Salad with Raspberry Basil Vinaigrette + Mason Jar Salad, and Spring Cobb Salad with Raspberry Basil Vinaigrette + Mason Jar Salad are very similar to this recipe.

Springtime Potato Salad

Springtime Potato Salad requires around 20 minutes from start to finish. For 56 cents per serving, you get a side dish that serves 10. Watching your figure? This gluten free and lacto ovo vegetarian recipe has 236 calories, 6g of protein, and 11g of fat per serving. It can be enjoyed any time, but it is especially good for The Fourth Of July. 1 person were impressed by this recipe. This recipe from Taste of Home requires celery, hard-cooked eggs, vinegar, and pickles. With a spoonacular score of 42%, this dish is good. Try Spinach, Chickpeas And Sweet Potato (aka Springtime In Morocco), Springtime Salad, and Springtime Pasta Salad for similar recipes.

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